March 2012
February 2012
Ways to KILL your roll to prevent yourself from...
sorryforthefilth:
wfhwhy:
-Drinking milk (a whole lot of it)
-jumping into a cold shower/pool
-slow breathing exercises
-into a light filled room. Dont stay in the dark
-If anything DO NOT FALL ASLEEP. Sleeping while you roll can kill you because your heart might stop.
-Keep hydrated with water and gatorade/powerade
This is very important… VERY IMPORTANT. PLEASE PASS THIS AROUND...
